Is LaurDIY Bikini Ready!?
LaurDIY comes in again for another workout at Zoo Culture. This time was definitely a little different from the normal workout. We did 2 giant sets with minimal rest to…
What My New Strength + Size Workouts Look Like (Exact Sets, Reps & Exercises)
Detailed walkthrough of a full week of training! Get my full 10 week Powerbuilding Program here: https://jeffnippard.com What’s my new Powerbuilding System all about? ‣ my best strength & size…