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SHOW DESCRIPTION: In this special solo podcast, I share 5 simple & scientifically-tested steps I developed over 30+ years working in private practice for my patients, who suffered from all kinds of mental health & learning issues. These steps, when done over 63 days, can help you identify the root of a trauma or toxic thinking habit (which is causing anxiety, depression, etc), eliminate the root of this issue, and rebuild a healthy new neural network.
Read the show blog here: https://drleaf.com/blogs/news/5-simple-scientific-steps-to-detox-trauma-and-toxic-thinking
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ADDITIONAL RESOURCES:
-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit: https://theswitch.app
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-Youtube: https://www.youtube.com/drcarolineleaf
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